Promotion:
20% off all plans!

SAY IT

A Text-Based (Asynchronous) Wellness Support for Your Mental Health (I am not a bot!)

Need to talk to someone? A reason person?
You're at the right place

I know life gets heavy sometimes. Maybe you're not in full crisis mode — but you’re also not okay, somehow. You just don't feel okay. Maybe your brain’s spinning with stuff you can’t say out loud, or you’re just tired of carrying it all alone. I've there and I know it can be difficult to pull through.

This is your space to say what's your mind, and be truly heard and validated.

Welcome to Say It, a text-based wellness support — a unique coaching space for gentle support, reflection, and real personal growth. I can help you process emotions, gain clarity, and feel validated.

Vent without being interrupted 😮‍💨
Reflect on what’s happening 🧠
Get thoughtful replies (from an actual human with training and heart) ❤️
Feel heard — without needing to book a session or “be in therapy” 💬
Most affordable way to talk to a professional

As a trained and licensed psychotherapist, I see the dire need of people simply needed an outlet to vent about what's on their mind, get things off their chests, and be heard. This is perfect for people with a busy modern lifestyle and for those who have no need, or are not inclined or ready to seek therapy. I will provide for you thoughtful responses, validation, and useful suggestions for you to become your better self.

No judgement toward whatever you are going through, you can tell me anything. And I will be the empathetic, down-to-earth, and honest voice you needed to hear.

P.S. I am fluent in English, Cantonese, and Mandarin.

Cheers,

Tian Ip

💡 Ready to Try?

Start with a one-day Say It plan or try a full week — whatever feels right for you.

Tap the button below, choose your plan, and let’s start chatting 💬

📲 Because sometimes, what you really need… is just someone who listens well.

Take advantage of the 20% discount today and

use the discount code BETTERSELF2025 at checkout.

Say it now!

✨ What Is This?

It’s not therapy. It’s not crisis care.
It’s you + me + messages, where you say what you need to say, and I respond with warmth, reflection, and curiosity.

All you need to do is say it. No appointment to schedule. Just your thoughts, when you’re ready, sent in a message — and I will respond with thoughtful care, no AI generated responses. This asynchronous coaching-style support is flexible, private, and tailored to your pace.

🤔 Who Is This For?

This space might be a fit if you’re:

Emotionally full and need a release valve
In between therapy, or not quite ready for it
Tired of venting to friends who don’t know what to say
Looking for a consistent, professional ear — without all the clinical layers

You don’t need to explain why you need this. You just need to be here.

🛋️ How It Works?

You choose a plan (daily, weekly, or monthly)
You connect with me on Telegram
You say what’s on your mind, whenever you want
I respond within 12 hours (potential time difference, 1-2 times a day with thoughtful messages and suggestions
You feel a little lighter. Hopefully, a little more clear too.

You can also record audio messages too and send me memes.

❤️ A bit about myself

I was born in Hong Kong and grew up in Vancouver, Canada. I am a researcher, a musician, and a trained and licensed psychotherapist (and music therapist) with a passion in holistic wellbeing, healthy lifestyle, and creating delicious keto recipes. After a near fatal car accident in 2022, I realized my Christian calling to use my gifts to help others, and this is why I created Say It (p.s. I also love rock climbing).

Promotion: 20% off all plans!